(Clip Art from istockphoto.com)I finished week 3 of the Couch to 5k last night! A little late, because I had strep last week, but none the less I will start week 4 on Wednesday. Week four is run 3 minutes, walk 90 seconds, run 5 minutes, walk 2.5 minutes and repeat. I know I can do the 3 minutes, since I did that week 3 but the 5 minutes concerns me a bit. The first one I will get through but from past experience the second time through the series is a lot more difficult. I will run Wednesday, Friday morning, and Sunday morning. Marja is coming up Thursday night so I will have to force myself out of bed early to get to the gym.
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